INTEGRAL HEALTH

Integral Health is the integration of physical, emotional, mental, spiritual, interpersonal and environmental functioning with the awareness that everything we do, feel, think and believe has an impact on the state of our health, the health of others, and the health of our planet... Integral Health helps you to increase self-mastery and improve your quality of life, regardless of your current life circumstances... Integral Health with Ingrid Regenass is a mindfulness-based approach that addresses all aspects of living a healthy, whole and fulfilling life.

Also known as: Integral Health Studio