BREATHE, YOU GOT THIS

I offer the PART program in corporate settings too. Companies that wish to improve their employees' stress management skills, productivity and morale, will benefit from the practices covered in this class. The PART Program is a 9 session series and each session is 90 minutes in length. It's an excellent investment in your business' most important asset, your people!... If you're interested in booking me to bring the PART program to your organization, please call/text me at 774/994-1681 to set up a meeting to discuss the details. The cost is typically $175 per person (includes manual, written by the Benson-Henry Institute for Mind Body Medicine at MA General Hospital). I have had success with in-person and virtual training formats.