CONTROL FITNESS

Control Fitness based in Shoeburyness offer a wide range of pilates classes. Reformer classes are an effective method to get more out of your Pilates class, with the use of the specialised Pilates reformer bed. Using resistance, tension and movement of the reformer with a range of props, spring adjustments, and blocks, it's an enjoyable and effective way to promote flexibility, improved posture... Reformer Pilates in Shoeburyness, Essex at Control Fitness. At Control Fitness we offer a range of pilates classes from our base in Shoeburyness including Beginners Reformer Pilates, Prenatal Pilates, Dynamic Reformer Pilates Private Pilates. Based in Shoeburyness our clients come from the local area including Thorpe Bay, Southend, Westcliff, Leigh-on-Sea and more... To promote and improve health, fitness and correct movement for all - no matter your age or lifestyle. Control Fitness offers classes for all your specific needs. Our studio is friendly and personable and every client is..

Primary location: United Kingdom