PERSONAL TRAINER BRISTOL

Adam; I finally decided to train with Sarah after running out of excuses not to exercise. I wasn't convinced personal training was for me, however as I started to get fitter and lose weight, I realised Sarah's training was beginning to pay off. With her advice I began eating more healthily and have now lost five and half stone. I actually enjoy training now and I am the fittest I've been in years, I even compete in triathlons now... Sharon; I was approaching 40 and knew it would be downhill from there if I didn't do something about my lifestyle. My husband said there was a good trainer where he worked out and offered to pay for some sessions... well I wasn't quite sure how to take that! I went along to see Sarah and I'm glad I did, I'm now in my 40th year, thanks to Sarah's nutritional advice and her grilling in the gym, I ran my first 10k race the other week and I've lost a stone and half... I have a premier diploma in personal training and I am a qualified NLP Practitioner, having..

Primary location: United Kingdom