Updated 29 days ago
As a Mum of 3 young girls, in between the netball, Guides, drama, football, cheerleading, Brownies, piano, swimming and hormones, I love to practise and teach yoga. To quote my favourite tea advert it, ‘brings me back to me'. I've been practising yoga for 15 years and as well as allowing me to carve out a bit of restorative time, yoga helps me to promote a healthy mind and body balance. Like many people, I can spend far too much time hunched over a laptop and yoga provides some relief from our ever-demanding screen-sized culture. I'm originally from Devon and when I'm not taxi-ing or yoga-ing you can usually find me heading towards the sea. Rosie is a registered teacher with Yoga Alliance UK (RYT 200hr)... We strive to make the classes at Rosieglo really accessible to help more people experience the benefits of yoga. Classes include Beginners, Over 55s, Family Yoga, Teen Yoga, Teens & Parents, Yoga Flow and Sports Yoga... And we have a selection of video classes below, creating a..