Updated 43 days ago
Jackie Barker, 14 The Uplands, Ruislip, HA4 8QN
The Yoga is Hatha - Scaravelli Inspired - and is taught to a high standard, as a structured course of lessons, which follows the school term. At the end of each course, the students will have gained knowledge of certain Yoga postures (Asanas), but more importantly there may have been changes in their bodies. Back, knee, shoulder pain may be eased or gone completely. This is often accompanied by a reduction in stress levels and a sense of being able to stand back, survey and cope with stressful situations...
Yoga Classes covering Eastcote, Harrow, Ruislip and the surrounding area.