TAI CHI

You can start a beginners' course at any time, taking any classes from the timetable that suit your schedule. Tai Chi is an art which has so much breadth and depth that you can continue learning and... Our syllabus focuses on the health benefits of Tai Chi and incorporates stretching, looseness, relaxation, and meditation. Independent studies continue to confirm the health benefits of Tai Chi. From preventing falls to rheumatoid arthritis to improved sleep, the evidence is growing... Wu's Tai Chi Chuan Academy, Bethnal Green, London is one of the few full-time Tai Chi Chuan Chi Kung Academies in Europe. We offer daily classes from a full-range syllabus for beginners to advanced, in a relaxed and friendly atmosphere.

Primary location: London United Kingdom