Welcome to Advanced Fitness Training (AFT), a fresh new fitness concept that brings to its clients a fully customized routine based on each specific persons abilities, goals and lifestyle. AFT has been designed to bring the workout to you, without the hassle of a trip to the gym. Your overall fitness and health is the primary objective in our philosophy, and AFT strives to deliver these at the easiest and most successful levels possible.
Also known as: Advanced Fitness Training