ARC PERFORMANCE - Key Persons
Job Titles:
- ASAP Fitness Personal Trainer
Aaron has been training for as long as he can remember - whether it was basketball (3 years), football (4 years), or track and field (3 years) at Barrington High School, or through 4 years of collegiate track and field at the University of Iowa. After many years in the field and working with hundreds of athletes of all ages, Aaron decided he was ready to use what he learned and start his own company - ASAP Fitness. ASAP Fitness specializes in athletic and sports specific training, but also incorporates the same techniques and philosophies with their fitness clients.
Job Titles:
- Certified Yoga Instructor
John started competing in sports at the age of 5, joining the Illinois Shotokan Karate Club and competed with them for 15 years. Keeping up with an active lifestyle, John grew a passion for powerlifting and group workouts when he became a member at ARC Performance.
Job Titles:
- Personal Trainer & Nutrition Coach / Owner of No Bull Health and Fitness
Job Titles:
- President & CEO of ARC Performance CPT & Performance Enhancement Specialist
There are very few things a person cannot achieve if they resolve within themselves that it is possible with the proper guidance and a personal drive that will keep them going through the valleys…
Exercise is only one part of overall wellness. I believe in the trifecta of wellness - rest, nutrition, and physical activity. The trifecta must be kept in balance just as our natural environment must be balanced.