TAYLORED FITNESS - Key Persons

Job Titles:

• STOTT PILATES ® Instructor Trainer

Brooke Taylor is a graduate from the University of North Carolina at Greensboro with a dual major in BFA in Dance and Choreography and a BA in Psychology. In 2003 she moved to NYC pursuing a professional career in dance and fitness. She is currently working as MERRITHEW Instructor Trainer, specializing in STOTT PILATES ® and is the founder of Taylored Fitness NY LTD. Brooke holds several different National and International fitness certifications including ACE, AFAA, NASM, STOTT PILATES ® and is a Certified RRCA Running Coach. She specializes in Corrective Exercise Training, Cardiorespiratory Training, Exercise Performance, Weight Management, Pre and Postnatal, Neuromuscular stretching and special populations. Brooke is also a certified STOTT PILATES ® Instructor Trainer certifying new instructors nationally and internationally. As a course instructor trainer she teaches various workshops on anatomy, postural analysis, kinesiology and corrective exercise training. Through her knowledge of the human body she has been able to design safe and effective programs for her clients that are based on their individualistic needs and goals. Brooke always led a very active lifestyle and continues to embrace her love for movement by helping others create a life incorporating health and wellness. Through her foundation she has had the ability to work with various individuals pre and post surgery to help them rehabilitate and move freer. Her private clientele consists of actors/actresses, broadway singers/dancers, models, athletes, business men and women, lawyers, teachers, graphic designers, etc. She views fitness as a way of life and looks at every "body" as a new challenge. She believes that health is mental, physical and emotional. You need to have the mind/body connection in order to see optimal results. She has been awarded as the Top District Trainer for 2008, 2009, and 2010 with NYSC.