YOGA ON THE WALLKILL

Once per month we provide our community with a meditation session centered around a particular theme. Past themes included mindfulness, stillness, gratitude, chakras and seasonal solstices. A variety of techniques are used to enhance the mediation process. Group discussion is also part of this session... Yoga On The Wallkill, founded in 2009, is a place of peace, self-love and acceptance. The goal of Yoga On The Walkill is to provide a yoga experience that unites body, mind and spirit. Each class includes: centering meditation, breathwork, yoga exercises and deep relaxation. Our teachers are united in a desire to help you find your path to better health, mental clarity and less stress. Our experienced instructors incorporate their own unique styles and approaches. We offer a host of yoga classes, workshops and retreats for our growing community. We welcome people of all backgrounds to train body, mind and spirit in a nurturing yet challenging practice. Those who choose Yoga On The..

Primary location: Montgomery United States