PERSONAL TRAINING

We are a non-membership based facility, meaning there are no monthly membership fees in addition to your Pilates, Yoga, Massage or Personal Training sessions. All clients of BFL work on an individualized program with a trainer based on their fitness goals. There is no self-training, therefore there are not large crowds occupying equipment or members staring down from the elevated cardio above. During your session you will have complete access to state-of-the-art equipment and private showering rooms, not embarrassing "high school" style locker rooms. Private 1 on 1 training sessions as low as $39. BFL also offers small classes in Pilates (both mat and reformer), Kettlebells, TRX, Yoga and more! As Certified professional fitness trainers, we pride ourselves on our attention to details and the customer service and value we offer our clients. We have helped many clients achieve goals such as weight loss, injury management, increased strength and overall health improvement... We will work..

Primary location: Arden Hills United States