PLEASURE POINT PILATES

OPEN! We are thrilled to be open for Private sessions and Small Classes. In addition we are still offering many Virtual Classes and if you are new to the studio you are entitled to a free Virtual Class... Please read our Studio Policies and print out our Waiver & Release for all sessions... Developed in the early 20th century by Joseph Pilates (pronounced "pih-lah-teez"). Pilates exercises are done with concentration and precision, emphasizing core stability and spinal flexibility. The exercises are done on specifically designed equipment or on the floor (matwork). Pilates simultaneously lengthens and strengthens your musculature, working the entire body as an integrated whole, resulting in the most balanced body imaginable. It is unlike any other exercise!

Primary location: Santa Cruz