THERAPEUTIC YOGA

Therapeutic Yoga is a particularly effective practice for those recovering from, or living with, injury or illness. Therapeutic Yoga combines restorative yoga (supported postures), gentle yoga, breathwork, hands-on healing, and guided meditation techniques in such a way that it is an excellent choice for those who need something gentle yet effective for bringing the body into balance and reducing stress. Therapeutic Yoga is a deeply meditative experience - it provides the opportunity to step away from the busy-ness of the outside world and access the deeper wisdom that resides within us... From the privacy of your own home, or while you travel, access Therapeutic Yoga videos for healing, stress reduction, women's health, insomnia, adrenal fatigue, and more! We have a special code for 30 days FREE for you to try (follow the link below to learn more)... Founded in 1998, the Therapeutic Yoga Training Program teaches yoga teachers, nurses, physical therapists and many others how to adapt..

Primary location: West Hartford United States