BATON ROUGE YOGA COMPANY

Alison aims to lead a light-hearted, intuitive, meaningful class that feels accessible to her students. She is honored and humbled to have the opportunity to empower her students by strengthening their physical bodies and cultivating their inner awareness one breath at a time. She has three children, a dachshund, and a tabby cat. She wholeheartedly agrees with the yogic wisdom that we should sweat and smile every day!