HEALTHBYHEIDI

Through years of dedicated research, self-education, and experimentation, I not only overcame my health challenges but emerged with a wealth of knowledge that I'm now excited to share. Alongside my sister, I co-founded the "Mitchell Agency," a content marketing agency specializing in the health industry. With a focus on crafting compelling content, executing effective outreach campaigns, and devising strategic social media plans, we're dedicated to empowering health-related businesses to reach and engage their audiences more effectively... At HealthByHeidi, you'll find a wealth of information about tailored nutrition, alternative diets, and the transformative power of supplements. I delve into how simple shifts in your diet can create profound changes in your quality of life. Whether your goal is to better understand your body, manage weight, or simply feel more vibrant every day, I'm here to provide you with the tools and knowledge to make it happen... My personal journey with..