THOMSON
Updated 35 days ago
Unit 1-1401 Plains Road East, Burlington ON L7R 0C2
The conversations I have with clients tell personal stories. Together, we look below the surface to discover where they have been and how they can get to where they want to go. It is the blend of exploring people's thinking, in combination with creative problem solving, that brings forward hope and desired change. Helping people learn that they have the ability to change brings meaning and purpose to my work...
I have extensive experience practicing in the areas of mood and anxiety disorders, emotional regulation, obsessive compulsive disorder, family issues, stress management and relationship difficulties. I enjoy working with children, adolescents, and adults...
Cognitive Behaviour Therapy is evidence based and helps people learn to identify, question and change how their thoughts, attitudes and beliefs relate to the emotional and behavioural reactions that cause them difficulty.