BODY SCULPTING

Body Sculpting™ is a strength training workout that combines flexibility and cardiovascular conditioning using just one set of 5-pound (each) dumbbells. Body Sculpting™ is designed to shape and tone the body without building muscular size or bulk. Body Sculpting™ is highly recommended to those enrolled in a weight loss program because it helps retain lean muscle tissue while boosting metabolism. We offer a variety of classes geared to accommodate all fitness levels... Body Sculpting by Exterior Designs, Inc. offers 8 strength training exercise classes and videos for seniors, teens, and everyone in between.

Primary location: Chagrin Falls United States