Psychotherapy is a collaborative treatment based on the relationship between an individual and a psychotherapist. Grounded in dialogue, it provides a supportive environment that allows you to talk openly with someone who's objective, neutral, and nonjudgmental. You and your psychotherapist will work together to identify and change the thought and behaviour patterns that are keeping you from feeling your best...
experienced Psychotherapist Counsellor working in person as well as online. I provide Individual and group therapies as well as clinical supervision to other professionals.