NORDIC WALKING CAMBRIDGESHIRE

Nordic Walking is a relatively new fitness activity in the UK. As a local instructor one of my goals is to raise awareness of Nordic Walking in Cambridgeshire. I also want more people to get out there to give it a go... Nordic Walking is one of the most complete forms of exercise that you can do. By using specially designed Nordic Walking poles you work all of the major muscles in the body, without putting unnecessary strain on your joints. It's also something that can be done at a variety of levels; at a basic level to simply maintain wellbeing or at the other extreme, athletes, such as cross country skiers, use it to maintain fitness... British Nordic Walking, the UK's National body for Nordic Walking. We wish to see more people enjoying Nordic Walking and more places offering tuition. We are the only UK Nordic Walking Instructor training body endorsed by INWA (the International Nordic Walking Federation). British Nordic Walking works hard in promoting Nordic Walking nationally.

Also known as: Nordic Walking

Primary location: Huntingdon United Kingdom