PRIMAL STRENGTH - Key Persons

FOUNDER PARTNER & RESEARCH DEVELOPMENT Adam founded Primal in 2008 and held positions as a PE teacher at HKIS while completing his MSc in Exercise Science. He has also acted as a consultant for the HKRFU. Adam now trains athletes in New Zealand having also...

Job Titles:

• HEAD STRENGTH COACH & PERSONAL TRAINER

HEAD STRENGTH COACH & PERSONAL TRAINER Ian is a former professional rugby player with over 15 years of extensive experience on both sides of the training dynamic. A Sports Science graduate from Napier University in Edinburgh who takes an active interest in...

Job Titles:

• SENIOR STRENGTH COACH & PERSONAL TRAINER

SENIOR STRENGTH COACH & PERSONAL TRAINER Nik holds a Sports and Exercise Science major from Massey University, New Zealand and recently completed the Poliquin International Certification Program in Hong Kong. Nik specialises in exercise prescription and is a keen athlete himself for Sandy Bay Rugby Football Club. He is a valuable member of Primal Strength, able to cater to high performance athletes, as well as beginners of all ages.