BARRE-OM

Barre-OM® is different from other methods in a variety of ways. Barre-OM® classes are challenging, transformative and results-oriented. Barre-OM® classes are designed to put the clients first. Clients have a variety of abilities, needs, challenges, and limitations, and it is important to acknowledge and respond to them appropriately. Barre-OM® achieves this by providing a host of modifications for clients. In addition, barre-OM® prides itself in providing mindful, meaningful, and thorough hands-on adjustments for clients. This way clients are able to maximize their efforts. Moreover, barre-OM® classes are always evolving. While traditional barre classes are offered, other offerings include cardio vascular elements and yoga movements as well. Lastly, barre-OM® heavily emphasizes the importance of safety so that clients are challenging themselves in a manner that is conducive to their bodies' needs... Barre-OM® is a method that was developed by barre instructor/trainer Rachel Wilson...

Primary location: Detroit United States