COURTNEY BOWMAN L C P C

The ultimate goal of counseling is to not only relieve distress and alleviate symptoms but also help you to plan and live a more satisfying life. To achieve this, change is necessary and a licensed clinical professional counselor can support you through the process. I will help you to identify self defeating patterns of behaviors, thoughts and feelings. Through helping you to gain insight, I can work with you on building the skills needed to help you lead a happier and more fulfilling life. I create a warm, non-judgmental environment where you can feel a safe to explore issues... I specialize in issues of transition, such as critical times in a person's life that create feelings of fear, confusion and distress. These transitions include adolescence, postpartum distress, parenthood, relationship conflicts, grief and loss, and moving from the throws of addictions, alcoholism, and/or eating disorders to sobriety and abstinence.