SELF-RESILIENCY
Updated 433 days ago
- Age: 41 years
- ID: 20886367/120
Self-resiliency provides a healthy, practical mind-heart-body-and spirit approach that enhances how we deal with situations, challenges, confidence, creativity, changes, and focus...
Our approach to building resilience integrates the best of medical and psychological practices into a model of bio/psychological spiritual practices. By using our tools, you won't need years of meditation practice to enjoy inner calm in your life.