MARGAMULINO.COM

Unrefined grains should make up the bulk of our diet and are the foundation in the food pyramid. They are rich in fiber, protein, vitamins, and minerals and provide complex carbohydrates (good carbs), which give us the energy we need to get through each day. These complex carbohydrates are digested slowly and balance blood glucose, helping to prevent metabolism problems like diabetes and hypoglycemia. Grain's high fiber content is also vital to a healthy digestive system. Whole grain fiber is nature's "scrub brush" to clear the intestines and colon of the buildup to which many medical experts credit cancer, diverticulitis, constipation, diarrhea, irritable bowel syndrome, and other digestive disorders... The All-Steel Marga Mulino oat roller and grain flaker

Also known as: Marga Mulino