In 2002 I decided i no longer wanted to be the way i was (out of shape, unhealthy, overweight, and tired). i did Something about it! I changed COMPLETELY! i Started on a Journey, eating well and exercising, And in 12 weeks i had lost an impressive 40 lbs... i worked hard to Maintain this healthy lifestyle, even when i encountered some minor setbacks in the form of surgeries to repair a hernia followed by having to remove a swollen lymph node from my groin... then the ball dropped! january 2005 i was diagnosed with renal cell carcinoma, Kidney Cancer. At 27 years old, i had a portion of my left kidney removed and by the grace of god i was cleared from cancer. i get periodic mri s to ensure that i remain clear. This was my first experience where i used exercise to combat stress.
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domn8fitness.com

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www.domn8fitness.com

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