SAILINGSTONE PRESS - Key Persons


Alex Kay

Several years ago I decided to turn my life around and start taking my health seriously. I became a true believer in the immense power that our food choices have over our physical and mental wellbeing. I've even encouraged close family members to adopt healthier diets and lifestyles and the positive transformations have been amazing. Now I spend my time writing about different ways we can improve our health and wellbeing with the right food and the right attitude. I hope that I can inspire a positive change in you, too!