SAHEJ - Key Persons

Hi! Sat Nam! My name is Sat Guru Kaur…born 15th November 1971. Scorpio with double Libra (balances out Scorpio intensity!!!) My Chinese animal is the Pig (supposed to be the most lucky sign!) I am originally from London, but have travelled so much that God knows what kind of mix I am now! I started Kundalini Yoga 1997 in a tiny village in the mountains of Mexico where I came across a powerful old-timer Sat Nam Kaur who was also British and had spent a lot of time travelling with Yogi Bhajan. After my first class of Kundalini Yoga my whole life was turned upside down. I was drawn in by my first cup of yogi tea Sat Nam Kaur made me and her pictures of all the Gurus and the vibration. I did my first Teacher Training in Mexico and taught there, then went to Espanola, USA to study with the Master himself. I had the privilege of serving Yogi Bhajan and going to his weekly lectures. I particularly enjoyed his profound communication with me of sticking his tongue out at me whenever he saw me! After soaking in the vibration of the Guru, I left for India where I served Yogi Bhajan's Sikh School for children for two years. Challenging but thrilling, I learnt much about Sikhism and the connection to Kundalini Yoga. Meditating at the Golden Temple was all I needed to be connected to the Guru's teachings forever and understand that there is nothing to understand about life, just live in that vibration. Three Teacher Trainings later (I took and assisted in Mexico, USA and in India) and now I found myself in the quaint and exciting city of Barcelona, Spain, where I am teaching regular classes, setting up workshops here and organizing a Teacher's Training in Barcelona. I am a licensed IKYTA International Kundalini Yoga Teacher and Teacher Trainer, and also a licensed IKYTA Teacher for Children. One of my passions at the moment is creating community in my school GURU GURU, with classes, trainings, kirtans, concerts and gurdwara. I love to feed the people with home-made curries & good hot spicey yogi tea. They must like it - because they keep coming back for more!!! My passion is healing with Polarity, Swedish, Reiki and Thai Massage, and Bach Flowers, organizing intensive KY retreats and projects for Adolescents. Another love of mine is teaching Bhangra dancing - a traditional Northern Indian dance.

Job Titles:

• Certified Kundalini Yoga Teacher Trainer

Sat Nadar is a KRI certified Kundalini Yoga Teacher Trainer. She teaches classes, workshops and teaches on the Teacher Training Level 1 in Yorkshire and Scotland. She trained with Sahej Academy in 2009, and then went on to develop herself through the Level 2 programme. She spent 6 years living in yoga communities, integrating the teachings and learning about the yogic lifestyle. She is a person centred counsellor, numerologist, reiki healer, reflexologist. She also loves cooking and teaching circle dancing. Her website is www.acceptancetherapy.co.uk