PLASSE STRENGTH

Plasse Strength is based in Queens, NY and is fully equipped and ready to help you achieve your fitness goals... Plasse Strength is a Personal Training Facility specializing in Strength Training. We help achieve fitness goals like Fat Loss, Muscle Gaining... We offer Private One on One Personal Training by appointment only. We prioritize strength training, because its been shown to be the best for overall body composition, and has a slew of other benefits including, heart health, increased bone density, better athletic performance, decreased fall risk in aging populations, increased mobility, increased functional strength, and increased core stability. We work with all ages and skill levels, and program our workouts specifically to your individual needs.

Primary location: Flushing United States