Updated 14 days ago
2346 Boston Post Road - Unit #4 Guilford, CT 06437
C&C StrongFit was started by Steve Cioppa and Chris Cossette in order to provide clients a high level of personal training expertise that is professional, safe, fun, effective and cuts through the myriad of misinformation and false promises that are dominant in today's fitness and nutrition industry. With a combined 25 years experience we are able to integrate time tested, real world techniques along with the newest cutting edge science to provide our clients with an unparalleled value within the region. Postural assessment, gait analysis, movement screens and corrective exercise are the things that allow us to bridge the gap between physical therapy and standard personal training. Diabetes, Heart Disease, Osteoporosis, Hypertension and Obesity are just some of the many disorders that can be improved through exercise and proper nutrition. We possess the passion and knowledge to assist our clients in becoming the best they can be... We are experienced in a multitude of conditions not..