TONS OF GOODNESS

Professionally, I am a nationally certified school psychologist and have spent over ten years working with preschool age children. My education and background are in psychology, education, and research... In the area of food and nutrition, I completed the Health Coach Certification program through the Dr. Sears Wellness Institute in 2015. I have been interested in nutrition and exercise since college. However, I began researching health and nutrition intensely before having our daughter in 2013. I wanted to make sure that I was healthy for her and I wanted to make sure that I was providing her with the best nutrition for her development and wellness... In my blog I may speak about specific diets, but I don't think that there is just one way of eating that fits everyone. I believe in helping people develop a way of eating based on non-processed, nourishing, real foods, in a way that works for them! You will find that most of the recipes I provide will be dairy free and gluten free. As..

Also known as: Tons of Goodness, LLC