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BLOG RSS https://www.revivalwithin.com/acupuncture-wellness-alternative-health-blog BLOG RSS Sun, 20 Jan 2019 03:17:03 GMT Sun, 20 Jan 2019 03:17:03 GMT Cold or Flu Got You Down? https://www.revivalwithin.com/acupuncture-wellness-alternative-health-blog/wellness-common-cold-remedies Cold or Flu Got You Down?Here is a list of items I always try to keep around the house, especially during cold and flu season. Stop that cold or flu in its tracks or at least lessen its impact. If you are taking any medications, have specific dietary limitations, or have any concerns regarding any of the remedies listed below, make sure to consult with your primary physician first. It is always important to keep yourself well rested, avoid sugars, grains and processed foods. These items Sun, 20 Jan 2019 03:17:03 https://www.revivalwithin.com/acupuncture-wellness-alternative-health-blog/wellness-common-cold-remedies Motivation...How to keep it going! https://www.revivalwithin.com/acupuncture-wellness-..