IYOGA PROJECT

IYoga Project promotes trying something new! A different pose, a different sequence of poses, a different way of working in the same pose, perhaps a different prop to help you overcome what you think is your inability to do a pose or do it well. This way of working, consciously exploring and observing, brings a freshness, honesty and clarity to our yoga practice. These are all hallmarks of Iyengar Yoga, with its emphasis on alignment, healthy fundamental movement techniques and, above all, conscious action... Iyoga Project works in different environments; at The Studio in Darling Point, in galleries, homes, at conventions, or on retreat both locally and internationally, but its mission is always the same. To encourage students to "own" and value their practice and themselves.