MOVEMENT FITNESS

Our Semi Private Personal Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, Movement Fitness is your source for fitness and community!... At Movement Fitness, we are proud to help develop the next generation of athletes, both physically and mentally. We specialize in speed development, vertical jump training, reducing the risk of injury while also helping athletes around Rockford build a resilient mindset that will help them overcome challenges on and off the field or court... Whether you are an adult that wants to get and stay fit, or an athlete that wants to get faster, jump higher and get stronger, we have a program for you. At Movement Fitness, we are more than just fitness. We work to help you develop a mental resilience while also helping you achieve your physical goals. We offer the latest and greatest programming, flexibility in scheduling and a..

Also known as: Movement Fitness - Rockford

Primary location: Rockford United States