COASTAL SELF DEFENSE ACADEMY

The purpose of the Coastal Self Defense Academy (CSDA) is to provide free self defense strategies to the at-risk populations in our community. We focus on teaching mental and physical skills and proactive strategies that enhance self-esteem through self-reliance... Because of perceived weaknesses, members of all of these segments of our community can be targets of abusers, muggers, rapists and bullies. CSDA offers step-by-step classes to help people learn the skills of safety awareness and defensive strategies. We focus on the strengths of the individual and the resources available to them. We emphasize skills to help them stay calm and in control so that they will feel (and be) safe in any situation. Coastal Self Defense Academy's progressive classes will introduce the importance of body language, posture, boundary setting and awareness to the participants before going into the physical applications of self protection... Coastal Self Defense Academy provides a series of classes..

Primary location: Santa Barbara United States