DISCOVERING MINDFULNESS

Our aim at discovering mindfulness is to make mindfulness courses and activities accessible to people in the south west of England by offering regular 8-week introductory courses based on MBSR/MBCT, and follow-on group activities to support continued practice. We also aim to widen access to mindfulness training by continuing to deliver the Mindfulness in Schools Project's .b course to young learners, and by offering training courses to business clients aimed at improving the wellbeing and productivity of their employees... Discovering Mindfulness provides mindfulness teaching, mindfulness courses, and mindfulness groups across the south west of England including Devon, Cornwall, Somerset. We provide MBSR Mindfulness in Schools Project .b course, and mindfulness outdoors. We teach individuals and small groups as well as corporate groups as well as standard 8-week courses.

Primary location: United Kingdom