NOWRA YOGA STUDIO - Key Persons

While staying in Ireland, Lara attended her first yoga class and was instantly hooked. After purchasing a copy of "Light on Yoga" she knew that she had found something that would be with her for the rest of her life. While living on the north coast of NSW Lara commenced teacher training at Gurukul with Simon Marocco. She subsequently became a certified Iyengar Yoga teacher in 2010 and now has progressed her training to the level of Junior Intermediate II. Lara continues her training with Alan Goode in Canberra and makes return visits to RIMYI Pune, India as often as possible. At Nowra Yoga Studio, Lara feels blessed to have found such a beautiful space to continue teaching and growing her practice.

Paola is an accredited Iyengar Yoga teacher holding an Introductory Level 2 Accreditation with the Australian Iyengar Yoga Association. She trained at the Yoga Mandir Institute in Canberra with Alan Goode. Paola started attending Iyengar yoga classes in 2004, as the mother of pre-school children with back and neck issues. She saw an improvement to her physical health almost immediately. She also appreciated the opportunity that yoga provided to step away from the busyness of life as a working mother and the positive effect this had to her emotional health. Over the last 15 years, yoga has been a constant in Paola's life. She looks forward to working with students to realise the benefits of yoga to their overall wellbeing.

Pauline is an accredited Iyengar Yoga teacher holding an Introductory Level 2 Accreditation with the Australian Iyengar Yoga Association.