IYENGAR YOGA

Compared to other Yoga teachings, Iyengar Yoga is characterised by focus on postures sequencing, alignment of the body in each posture, the duration in holding the posture, as well as on the use of props allowing each single body to adapt to a given posture to its best. Yoga can therefore be practiced under any physical condition (e.g. pregnancy, handicaps, pain)... Welcome to the official website of the Belgian Iyengar Yoga Association (BIYAB non profit).

Primary location: Brussels United States