CROSSFIT LIFETREE - Key Persons
Amy is here to help you with your nutrition and your fitness. She is available for Online Coaching, Personal Training, Nutrition Coaching and loves the excitement of group classes too. She started her CF journey in the Summer of 2019 and shortly after a few months of training she knew she wanted to share the benefits of CrossFit with others. In September 2019 she obtained her CF Level 1 Coaching Certificate and has worked at CFLT since.
Caleb's passion is to help you move well and often. He brings an infectious enthusiasm for the sport of CrossFit to every session you attend. Since discovering the sport in 2012 he has earned his CrossFit Level 2 and CrossFit Olympic Lifting coaches certificates and has the NCCP Weightlifting Coach certification. As a graduate from Camosun with a diploma in Sports Management and a Bachelor's Degree in Sport and Fitness Leadership he has the education and qualifications to help you achieve the results you are looking for.
Mark will help you get started on your CrossFit journey in our Foundations program. He will help you learn the movements and uncover your potential while moving safely. Mark went from the couch to CrossFit in 2013 by following in his son Caleb and wife Tracey's footsteps. Mark has his CrossFit Level 1 coaching certificate,and is one of the co-owners of CrossFit LifeTree.
Rebecca is passionate about helping others to feel healthier and happier through CrossFit training. She started CrossFit in the spring of 2019, quickly developed a love for it and knew she wanted to help others feel the same way about working out. Rebecca has her CrossFit Level 1 certificate and is currently working on her degree in Kinesiology. No matter what age or fitness level you are, Rebecca strives to make the gym a fun and positive environment to help you become stronger and healthier in all areas of your life.
Tracey is a masters athlete and has coached fitness for over 10 years. As owner and general manager of CrossFit LifeTree she strives to create a culture where both staff and members feel welcomed, celebrated and challenged. She shares her passion for CrossFit with prospective members and meets with current members and staff for their 90 day goal reviews.