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It takes practice, and by developing a daily practice, we become more mindful and awake. Every experience gives us the opportunity to transform. Inquiry deepens our ability to be fully alive and to express our true nature... Mindfulness and inquiry practices help us say what we really mean and value. We learn to listen and speak from the heart. We work to heal and develop relationships by being present and mindfully listening and speaking... Learning to live with ease and peace of mind