TRANSFOCOACHING

We have been socialized to ‘win', be ‘faster', ‘perfect', ‘normal' and be the ‘best' we can possibly be, as we constantly try to do and be better and when we inevitably fall short of achieving the ever-changing goals and expectations we slip into the inevitable emotional struggle of self-doubt, shame, judgements and depressive moods... We believe that through our engagement people are able to ACT in the service of their values and achieve what matters to them.