METTA YOGA SEACOAST

Metta Yoga Seacoast has served its Massachusettes, New Hampshire and Maine communities for 16 years. We offer yoga classes that range in the level of difficulty and length. Each class is designed to strengthen your physical and mental well-being. Whether you are looking for an excellent workout, therapeutic practice to help overcome an injury, or simply a relaxation, our studio offers something for everyone... We are a community of caring, compassionate, and non-judgmental practitioners of all experience levels, who find strength, support, and sanctuary at the studio. We are never too busy, too old, too injured, too stiff, too stressed, too overweight, too sick, or too depressed to reap the benefits of yoga, and we believe yoga is a true medicine for the body, mind, and spirit... Metta Yoga Seacoast (previously Bikram Yoga Seacoast) provides a variety of yoga classes, including the "Bikram Yoga" classic 26 posture hot yoga format, Learning2Fly variation of Bikram Yoga for beginners..

Primary location: Salisbury United States