CORE DYNAMICS GYM

If private or semi-private fitness training is what you're looking for, Core Dynamics is the ultimate destination. Utilizing the latest and most advanced techniques, our knowledgeable and highly experienced fitness trainers will help guide you to any fitness goal you are seeking. As our name suggests, our approach to fitness is grounded on the foundation of core strength and stability. The word ‘core' refers to the midsection of the body-from the hips to shoulders - and is the basis for all movement... Through superior training, group fitness classes and personal attention to your well-being and overall fitness experience, Core Dynamics provides its members with a strategy to build and maintain the necessary level of fitness and energy to accomplish goals…and to give you "Strength for Life."... Core Dynamics is an exclusive fitness club located in an impeccably converted potato barn in the heart of the Hamptons on Deerfield Road, just south of the railroad crossing in Water Mill...

Primary location: Water Mill United States