WHATSASERVING.WORDPRESS.COM

That's where we come in. We want you to be able to know what a proper serving size for a given food is. And yeah, we'll give you numbers like ounces and grams and cups, but we're not going to stop there. Because, really, that isn't all too helpful. We're going to show you, in as many forms as possible, what a serving is. We want to be your visible catalog of serving sizes so that the next time you decide to wing it when making your plate, you know you can be pretty darn accurate without needing to measure everything out. With us, you won't need to make room in your pocket for a measuring cup and measuring spoons... Ah, serving sizes. They're how you know how much of any given food you should be eating. And they're so simple to understand! Take rice, for example. The Whole Grains Council tells us that a serving size of rice is half a cup. Super easy and clear! [INSERT PHOTO of dry rice in a measuring.