CASCADE PILATES - Key Persons
Lainey is a graduate of the University of Nevada Las Vegas with a degree in Dance Production Management. She has taught dance for over 12 years, and spent several years as an Entertainment Event Specialist at the Disneyland Resort. She first discovered her passion for Pilates while rehabilitating from a dance injury, and noticed the impact it had on her overall well-being. Lainey works with a diverse range of clients, but specializes in working with dancers and other athletes to increase their strength, flexibility, and technique. She loves helping her other clients reach their health and fitness goals through programs suited specifically to their needs. Lainey is certified in BASI Pilates with a specialization in Dance, as well as DK Body Balancing Mat Pilates and has studied with Dolly Kelepecz, Karen Clippinger, and Erika Quest. She is very excited to help promote Pilates in the Wenatchee Valley! Outside of the studio Lainey enjoys spending time with her husband & son, hiking, camping, and traveling.
Lynda discovered Pilates later in life and was hooked after one session! She has always led a very active lifestyle but after decades in a corporate career, it had taken a toll on her wellness. After a couple months of Pilates, she noticed a decrease in chronic back pain, improved arthritic joint mobility, better posture, increased flexibility, muscle tone, and a stronger core. Lynda is excited to help others enjoy the benefits of practicing Pilates. She completed the Club Pilates Teacher Training program and is a Nationally Certified Pilates Teacher (NCPT). When not practicing Pilates, Lynda enjoys spending time with her family, hiking, mountain biking, skiing, boating, gardening, and walking her dachshunds.