SILVERTON PILATES

Silverton Pilates is a classically equipped Pilates studio offering private, semi-private and small group class instruction. We aim to create positive change as well as awareness of each individual's body and mind by teaching the authentic Pilates movement and principles, also known as Contrology. Our goal is that students will incorporate these principles into their daily life... I had never done any formal exercise class before Danita and Pilates.

Primary location: Silverton United States