Updated 81 days ago
Full of thoughtfully planned meditation and relaxation practices, mindfulness education, two private coaching consultations, and weekly group meditations. Maximum 6 people. One off fee of AU$600+GST...
Angie is a Senior Yoga Teacher with Yoga Australia and Meditation AustraliaRetreats are the greatest way to "increase in prefrontal-amygdala connection (to lower reactivity)" D.Goleman/R.Davidson.
Also known as: Vitality Matters