SOMATIC STRATEGIES

I became certified as a massage therapist, Zero Balancing practitioner and yoga teacher. Over the past 30 years, I've happily explored my endless fascination with the body and movement. My education at the Laban Institute of Movement Studies fine-tuned my ability to see subtle movement patterns which benefited me as a bodyworker and in my life as an artist... When working with clients, I tap into my experience as a performer: be prepared, breathe and be present are my mottoes. Performing requires a willingness to dive into the possibility of the moment - this is how I engage with my clients... Starting in 2017 I began dividing my time between Tamarindo, Costa Rica and the States. Costa Rica is a Blue Zone country full of great beauty and possibilities and is the perfect location for yoga.

Also known as: Lisa Bardarson, Somatic Strategies, LLC