SRT

Gisele brings a mind/body approach to the therapeutic process. She uses Neuroscience, Modern Attachment theory, Relational Psychotherapy, Cognitive Behavioral Therapy, Indigenous wisdom and Somatic Experiencing as guides in the therapeutic experience... Gisele is trained in Self-Regulation Therapy (SRT): a therapy based in neurobiology that harnesses our innate capacity to flexibly respond to novelty or threat. Significant overwhelming events at any time in one's life can result in changes in the nervous system that negatively impact the way a person feels and relates to others. SRT enables the nervous system to integrate overwhelming events and brings balance to the nervous system. SRT works by providing a safe, contained environment in which the individual can complete the thwarted responses of fight, flight or freeze. By resourcing the client, new neural pathways are developed to flexibly manage daily challenges and stressors. Once the nervous system is balanced, individuals are..