LINDA THOMAS HEALTH

As your coach I will be your friend, cheerleader, and thorough investigator of what is not right with you. We work together using my training, your symptoms, your intuition and readiness to determine the best path for YOU to feeling better. You determine the pace and the what you want to work on... Once we have your destination, we work together to determine where YOU want to begin. We analyze what makes the most sense, fits within your lifestyle and will reap you the most rewards. Then we identify small steps and simple action items that lead to long-term habit change. We constantly revisit the path and direction to analyze and re-calibrate what is working and what is not. The path is not always linear but it always moving forward... Linda is a Functional Medicine trained health coach.